GETTING STARTED

Whether you’re looking for a quick burst of clarity or ongoing support, we offer a few different ways to work together—so you can choose what fits best for your season, goals, and budget. Unsure of where to start, let’s grab a coffee and chat or set up a call to talk through your needs.

Workshops | 1-To-1 Private or Group Coaching That Works For You | Done-For-You Projects & Packages |

Workshops | 1-To-1 Private or Group Coaching That Works For You | Done-For-You Projects & Packages |

Workshops are a great first step.

Join An Upcoming Workshop

Our hands-on workshops are designed to help you get clarity and make progress during the session—not just afterward.
These are perfect if you’re looking for structure, strategy, and guided support without a long-term commitment.

No discovery call needed—just sign up and show up.

Want something more personal?

Start With A Free 20 Minute Clarity Call

This is a no-pressure space to talk through where you're at and what’s feeling stuck.

We’ll listen, ask a few thoughtful questions, and help you figure out which type of support makes the most sense—coaching, a project, or a custom path forward.

WHAT COMES NEXT

    • 1:1 or Small Group Coaching

    • Hands-On Workshops

    • Done-With-You or Done-For-You Projects

  • We’ll outline next steps, timelines, and deliverables in a clear, custom proposal. No jargon. No overwhelm. Just a straightforward plan you can feel good about.

  • We’ll work together to bring structure to your ideas, clarity to your message, and momentum to your brand—with regular check-ins to keep things moving at a pace that feels doable.

  • You’ll leave with refined messaging, visibility tools, simple systems—and a clear path forward. Our goal is for you to feel confident, supported, and ready to keep growing.

We run a small business too. In addition to consulting, we co-own The Goodery, a wellness-forward juice bar in Stillwater, MN. We’re in the trenches with you—managing marketing, systems, team dynamics, and the daily chaos that comes with wearing a lot of hats.

That lived experience informs everything we do at Good + Well. We don’t just talk strategy—we live it. And we’re here to help you feel less scattered and more supported.

Because We
Get It

Let’s Keep It Simple

You’re In The Right Place.

Whether you're joining a workshop, booking a call, or just reaching out with questions—we’re glad you’re here.

There’s no one-size-fits-all path. Just real support, thoughtful strategy, and space to grow.

We can’t wait to connect.

Good + Well Consulting founders clinking branded mugs at a planning table with notebook and laptop – celebrating client collaboration.